The world feels entirely impossible to live in right now. The war in Ukraine. The ongoing conflict between Palestine and Israel. US politics, UK politics, Australians voting no to our First Nations people having a voice, and let’s not forget Jacinda Ardern stepping down from being one of the most influential world leaders we’ve ever seen. Some of us are still reeling from that.

Then there’s stuff closer to home. We’re in the middle of a housing crisis here in Melbourne. It’s truly fucked. I’ve only ever been rejected from a new home maybe twice in the entirety of my renting history, but in this month alone I’ve had four rejections. I already have problems with rejection (and I’m an actor. Go figure) but this is ridiculous.

Everyone I know is hurting in some way, including myself. It seems that there’s an increase in diagnoses of neurodivergence and mental disorders, and many of us seem happy to use these as excuses or reasons not to try anymore – myself included. That’s not a criticism by any stretch. The first time I noticed it happening in someone else (and was irritated by it) was a bit of a smack in the face as I recognised it in myself. And it’s never fun to realise that oneself is just as much of a jerk as another.

See, there’s this pattern. I am let down by someone I care about, but then I let down someone else I care about, then they let their friend down, or me, or their parents or whoever, and it’s this never-ending cyclic doom swirl of people hurting each other because they’re hurting themselves, and now everyone’s pissed off and hurt and no one’s apologising because no one understands how hard it is to live with [insert diagnosis here].

Myself included.

Then there are those with no diagnosis (they do exist), and life’s hard for them, and they’re like, “well shit, I can’t complain about anything, can I? I guess I’ll just go sit in the corner and eat worms because everyone is caught up in their own tar pit.”

Yeah. We are. Because we live in an impossible world with impossible standards and hoops that only a certain percentage can jump through, and the rest of us are left standing with our proverbial dicks in our hands asking, “what the fuck just happened?”

I feel like I’ve been asking this question for decades. See, I have just realised that I have a certain outlook on my life and its place in this world. I believe (yes, present tense) that because of the traumatic bullshit I experienced as a child and then as a 20-something lost soul, then as a married 30-something that I deserve to have the life that I want. I deserve success in my chosen field (acting) because I got smacked with the trauma stick, but I picked myself up and pulled up my big girl socks and got therapy and help and therefore I’m Special™. Idris Elba should rock up to my doorstep and offer me a part in his next project, not only because I’m a Good Actor™ but because I deserve it. I’ve worked for it. All the underpaid/unpaid acting jobs I’ve done, all the underpaid/unpaid music I’ve written, all the meditation and soul searching I’ve undertaken allows me to claim that I’m Special™ and I should have all of the good things. Because, you see, if I’m successful, all the stuff I went through would have led me to that point. It will have all been worth it. If I don’t reach that goal, then, well, it’s tragic. And it means I’m not special.

I mean, that’s dumb, right? Like, it’s actually dumb, because my belief system is such that the Universe has no ego, therefore it has no care, therefore it doesn’t actually owe me or anyone anything and it just gives you shit because you actualise it, so being Good™ is a choice and not a requirement, unlike traditional religion that believes in sin and Hell and all that fun stuff.

I have been given a lot in my life. I’ve achieved near impossible things and manifested desires out of nothing. Not because I deserved it. Not because I’m a Good Person™. Not even because I worked hard for it. I got them, simply because I asked the Universe for them. So why haven’t I achieved the thing I want most?

Because I’m an idiot.

No, seriously. I’m an idiot. Despite my well-read, well-researched and well-lived belief system, there are still some things that I don’t believe I’m allowed to have. Maybe that’s the Borderline Personality speaking. Maybe it’s my Mum, or my Dad. Maybe it’s society. Maybe it’s because I’m a woman. Maybe it’s White Guilt™. I don’t know, but it’s a sticking point to any of us who are Good by choice.

Being Good essentially makes no difference in the quality of one’s life. Not really. Screaming assholes like Bezos and Trump get everything they want (except maybe true self-respect). Cardinal Pell pretty much got off child sexual abuse charges, only spending 405 days in jail before he was acquitted. Then he died! The only saving grace is that he didn’t get a state funeral, but I digress.

Conversely, people like Jacinda also exist. Chadwick Boseman also existed. Pedro Pascal, I’m pretty sure, is real. Niloofar Hamedi and Elaheh Mohammadi exist – imprisoned for their goodness, yes, but still here. Ghandi was definitely a dude. All is not lost, is it?

A couple of weeks ago, I got this message in my Instagram inbox. It was from someone I don’t know, there was no name, no handle. Just this message. I probably don’t deserve this small kindness, but that’s not the point, stupid BPD brain, you shut up!

Anyway. I’m paying this forward. To you, dear reader.

A small voice in my head tells me, “see? You are special.” No, I’m not. Shrug. That’s okay.

Prioritize your mental and spiritual wellness. Do things that make you happy. Take time to nurture yourself. Don’t rush the process. Don’t judge where you’re at or where you think you should be. Just be kind and patient with yourself. Things are unfolding for you.